FlexiPro standard membership is $49/month, giving you access to the full library of on-demand sessions and add-on protocols. Subscription can be cancelled anytime and you will maintain access to the app for the remainder of the billing cycle.

FlexiPro Plus, which includes a personalized training plan and direct access to the coaching team, is by appointment only. For more information and to see if FlexiPro Plus is right for you visit here.

No, not necessarily. Having access to a standard commercial gym will certainly help you get the most out of these programs, but if you have the required and/or recommended equipment at home with enough space to train, then that’s all you really need.

Exercise substitutions are offered within FlexiPro app. 

There are a wide range of different session types which will provide you with options from 15-90 minutes to complete if you follow the prescribed pace and rest times.

The average session for the primary programs runs for 30-50 minutes, however this may vary slightly based on your level of conditioning.

Yes absolutely! These programs can be a great addition into your weekly training routine, provided you’re taking your recovery into consideration. They can also certainly be performed on their own as stand-alone programs, if you’re looking to keep your training to a minimal effective dosage. You are welcome to run single programs thoroughly before moving onto the next program, or mix and match sessions as you see fit.

Every program. One membership. Your app!

FlexiPro has options for every level of ability, whether you’ve never performed a stretch in your life or you’re a top-tier martial artist looking to challenge yourself in the highest levels of flexibility.

Many of the programs are built with phases to help you gradually progress from beginner to more advanced levels, and the specialised flexibility sessions offer a choice of difficulty rating so you can select sessions based on your current capability.

This 12-week ‘FlexiPro Plus’ program is a customized plan tailored to meet your unique individual goals, fitness level, and mobility needs to get you moving better, feeling better, and performing at your best.

If you prefer more structure, guidance and support, FlexiPro Plus and the coaching team at Flexibility Maestro will provide you with everything needed to achieve long-lasting results. No more thinking or guessing, all you have to do is simply show up and put in the work!

This “done with you” solution is guaranteed to get results – or you get your money back!

FlexiPro has been designed with user experience at the forefront so navigating the app is generally straightforward and intuitive. The architecture is also very robust and so you are welcome to explore the app and figure out all the available features.

With that said, there is a full how-to guide available on the ‘Home’ tab of the FlexiPro app. Simply navigate to the Resources section and you can view a comprehensive ‘App Info’ document within the app.

While we always recommend consulting with a healthcare professional before starting any new training program with an injury, our app is designed to support you through your rehabilitation journey. Many users find that our recovery protocols and scalable workout options allow them to stay active while healing. The key is listening to your body and working within your current capabilities—our program can be modified to accommodate various limitations, whether that means reducing intensity, avoiding certain movements, or focusing on unaffected areas while you recover. We provide guidance on proper scaling and technique adjustments, but you know your body best. If something causes pain beyond normal muscle fatigue, stop immediately and consult your healthcare provider. With sensible modifications and patience, you can use this app as a valuable tool to maintain fitness and potentially support your recovery, all while respecting your body’s healing process.

FlexiPro has patterned with Stripe for all payments to simplify and streamline transactions, and ensure that these payments are processed safely and securely.

The FlexiPro Stripe Integrated Payment solution accepts most major credit cards, as well as Visa & Mastercard debit cards.

If these options are not easily available in your country, please reach out via our contact page here and we’ll do our best to find a solution for you. 

Given this is one of our most common questions, perhaps it should be the first FAQ!

To answer that question we would simply need to know so much more information, including your current level of ability, your training history, your injury history, your timeline expectations, and more. For that reason we are reluctant to provide you with what may seem like a disingenuous answer or false hope.

The better question might be: Will FlexiPro help me improve my splits?

The answer to that is a resounding Yes! Many of our programs use fundamental front & middle splits training applications as a method for improving range of motion in the hips. In addition to unlocking better front and side splits positions, you have the option to work towards the forward fold, pancake splits, back bridge and other impressive expressions of range.