Get The Program

Are your stiff hips the reason you're stuck throwing low kicks?

Unlock Head Kick Flexibility That Lasts.

I knew my muscles were tight, but I didn’t realize how weak my hips were until I started this program. Now I’m landing controlled head kicks in sparring, even my coaches and training partners are noticing!
Pro MMA Fighter
500+ members Hobbyists. National champions. UFC fighters.

Unlock head kicks, and keep them. Dominate high-kick positions without leaning away or twisting into ugly 90 minutes a week for higher, faster, stronger kicks.

  • 12weeks
  • 2sessions / week
  • 90minutes / week
  • 4phases

Built for martial arts · lifetime access · money-back guarantee

Unlock My Hips

What you can achieve in 12 weeks

That's Tom From The Video.

Quick dynamic stretching and a few online programs gave him nothing lasting

From burning hip pain after drilling repetitive kick combos to becoming a world champion.

  • 3months to his first head kick
  • 2sessions per week

Tom Professional K-1 kickboxer

Trusted by martial arts hobbyists through professional athletes competing in the UFC

  • Muay Thai
  • MMA
  • Kickboxing
  • Taekwondo
  • Karate
  • K-1
  • BJJ

The outcome

What You’ll Get From This.

Increase your range of motion

  • A significant, measurable improvement in hip mobility and flexibility
  • End ranges that actually hold, instead of resetting every week
  • Both sides brought up, not just your good one

Develop real kicking power

  • Throw higher, faster and stronger kicks
  • Hold your leg up in the air easily, under control
  • Height that comes from your hips, not from leaning away

Stop getting hurt

  • Improve overall hip function, not just passive flexibility
  • Eliminate the burning pain that shows up mid-training
  • Reduce the risk of strains and left-right imbalances

Progress instead of plateau

  • Progress safely whether you’re a beginner or advanced
  • Avoid the plateau you hit with bodyweight stretching alone
  • Track progress with regular assessments and measurements

The 12-week guarantee

Do The Work. Or I'll Refund You.

I'm not going to promise head kicks to someone who buys the program and never opens it. But if you actually follow the plan properly for 12 weeks and still haven't unlocked your high kicks, I don't want your money.

Here's the deal

  1. 01

    Do the sessions

    Hit your 2 sessions per week for 90 days.

  2. 02

    Show your work

    Post your workouts in the community so I can see what you're doing.

  3. 03

    Track the numbers

    Log your assessment measurements like the program shows you.

Do that, and if your high kick mobility hasn't measurably improved, contact me and I'll send your money back. That's how confident I am in the method. The only thing I need from you is the work.

Athlete case studies

Here Are The Results You Can Expect.

Five athletes, five different starting points. Hover to pause, tap any card to play.

  • Quick dynamic stretching gave him nothing lasting

    First head kick in 3 months, then a world title run.

    A professional K-1 kickboxer whose game was stuck at boxing and low kicks. Burning hip pain during kick combos was costing him openings in sparring. He now lands head kicks in professional fights.

    • First head kick
    • Hip strength
    • Aches and pains gone
    • Strength & conditioning

    Tom Professional K-1 kickboxer

  • Maxed out in year one, then stuck for over a decade

    Ten years stuck. Splits open in 12 weeks.

    A UFC fighter with over 15 years in martial arts. He could fight at the highest level but his body always felt like it was fighting him back. Front split, side split and bridge all opened for the first time in ten years.

    • Front & side splits
    • Higher kicks
    • Energy efficiency
    • Range of motion

    Nathan Levy UFC fighter · 15+ years

  • Daily routines and YouTube videos, no diagnosis

    Kicks he controls, not throws.

    A two-time Canadian national champion in sport taekwondo who spent years chasing kick height. His middle and front splits improved drastically, and he gained real control instead of relying on momentum.

    • Middle & front splits
    • Hip strength
    • Kick control
    • Harder kicks

    Ethan Jenkins 2× Canadian national champion

  • Physio, chiro and random exercises never touched it

    Kicking above the belt at 55.

    A Shotokan black belt carrying chronic pain from years of accumulated injuries. Tight, weak hips capped his techniques. His kicks improved with better hip mobility, and he now trains without waking up in pain.

    • Hip mobility
    • Chronic pain gone
    • Higher kicks
    • Joint strength

    Shotokan black belt Age 55 · Karate

  • Months in the same range, stretching on his own

    Strong in every range, not just the easy ones.

    A martial artist training regularly who wanted to keep his mobility and kicking ability instead of slowly losing it. He was already doing the work. He just needed the structure to point it at.

    • Range of motion
    • Hip strength
    • Higher kicks
    • Long term mobility

    Recreational martial artist Trains weekly

Your 12-week roadmap

Here’s The Process.

Phase 01

Foundation Building

We start by exposing your body to new positions with some basic stretches and exercises that build strength in those weaker areas of the hips so you can make your current end ranges more accessible.

The goal Make the range you already have usable.

Ready to start phase one?

Unlock My Hips

Backed by the 12-week money-back guarantee

150+ transformations

Twelve Weeks Of Actual Work.

Real members, real sessions. Tap any one to see it full size.

    Straight from the DMs

      What you get

      Everything In The Box.

      • High-Kick Mobility Program4 progressive phases, 2 sessions per week$207
      • Bulletproof Ankles ProgramBonus$49
      • Limbering Protocols For Active RecoveryBonus$39
      • Mobility Warm-Ups For Martial ArtsBonus$39
      • Video tutorial for every exerciseIncluded
      • Progress tracking and assessment systemIncluded
      • Private community accessIncluded

      Total value$364

      Lifetime Access

      Pay once. Keep it forever.

      $364 $197

      One-time payment

      One payment, $167 off the full value, and it never runs out.

      • Lifetime access, no recurring fees
      • 4 progressive phases
      • All 3 bonus programs included
      • Video tutorial for every exercise
      • Progress tracking system
      • Private community access
      • Every future update, free
      Unlock My Hips

      Backed by the 90-day results guarantee

      FAQ

      Questions You’re Probably Asking.

      I’m really stiff. Is this too advanced for me?

      No. Phase 1 exists exactly for that. We start by exposing your body to new positions with basic stretches and exercises that build strength in the weaker areas of your hips. Naturally stiff athletes are who I built this for.

      I’m already flexible. Will this do anything for me?

      Yes, and it’s usually not what people expect. If you can hit the splits but your kicks are still slow or capped, that’s a strength problem, not a stretching problem. Phase 3 is built around getting strong in those long positions, which is where most flexible athletes have never trained.

      I’ve stretched for years and nothing changed. Why is this different?

      Because you were repeating, not progressing. The same holds at the same intensity for years gives your body no reason to adapt. This program applies progressive overload to your mobility the same way you’d add weight to a bar, and it uses loaded stretching, which the research ranks as the most effective method for long lasting change.

      How much time does it take, and will it wreck my training?

      Two sessions per week, roughly 45 minutes each. Loaded stretching has a high recovery cost, so training it more often is counterproductive. The program is built to sit alongside your martial arts and your strength work, and I show you exactly where it should fit in your week so you’re not walking into class sore.

      Is this a subscription?

      No. It’s a single payment of $197 and the program is yours permanently, including all three bonus programs and every future update. There is nothing recurring, nothing to cancel, and no way to lose access later.

      What if it doesn’t work for me?

      Run the program properly for 90 days, post your workouts in the community, track your numbers, and if your mobility hasn’t measurably improved, email me and I’ll refund you. The full terms are in the guarantee section above.